MINIMIZE PERSPIRATION...MAXIMIZE INSPIRATION!
I’m so excited to have my friend, Sarah Forgrave join us today! I met Sarah at a Books & Such Retreat a year ago. Sarah is passionate about health and well-being. I ‘ve no doubt that her newly released book, Prayers for Hope and Healing is going to touch many.
Today, Sarah shares words of wisdom for how to navigate life when disease or crisis strike. [Read more…]
“I just wish I had some time to relax!”
Have you ever said those words? Maybe you looked at your calendar, agenda, or whatever other method of keeping up with your crazy schedule you use and felt overwhelmed.
Okay – maybe, instead, a big wave of, “How on earth am I supposed to do ALL of this?!?” smacked you square in the face.
Well, I tend to keep a fairly busy schedule. I have a full-time job, a blog, a growing coaching business, and I am currently writing an ebook I can’t wait to share with you when it’s finished. [Read more…]
Spring has finally arrived!
To me, that’s pretty doggone exciting. Spring and fall are my absolute favorite times of year.
Somehow the transition from the cold dark of winter to the warm, bright green of spring makes me a lot happier. I get too comfortable “just dealing with” the doldrums of winter and seem not to get a whole lot accomplished.
But, SPRING HAS ARRIVED! [Read more…]
Let me start this post with one big ol’ disclaimer. The featured photo is not a pic of my nails.
A.) Mine are not that nice.
B.) I do not have a resident photographer—it would be impossible for me to capture this shot.
However, I do have a little secret that I’ve stumbled upon and it is definitely helping me on my journey toward prettier…HEALTHIER nails.
My weapon is drawn and I’ve declared war! Seriously, we have had it with cold and flu bugs around our home! In the off chance you or yours are in the same position I’m sharing (in no particular order) five of my favorite tips for dealing with winter-time sniffles!
Are you ready for some things in your life to be better?
When I was in high school, I injured my ankle pretty badly playing soccer. Back then we didn’t have an awesome athletic trainer on staff, so I did what any red-blooded teenager did in those days – I kept playing on it. [Read more…]
