Is Time to Relax Really All Its Cracked Up to Be?

“I just wish I had some time to relax!”

Have you ever said those words? Maybe you looked at your calendar, agenda, or whatever other method of keeping up with your crazy schedule you use and felt overwhelmed.

Okay – maybe, instead, a big wave of, “How on earth am I supposed to do ALL of this?!?” smacked you square in the face.

Well, I tend to keep a fairly busy schedule. I have a full-time job, a blog, a growing coaching business, and I am currently writing an ebook I can’t wait to share with you when it’s finished. [Read more…]

When Dealing With It Makes It Worse

Spring has finally arrived!

To me, that’s pretty doggone exciting. Spring and fall are my absolute favorite times of year.

Somehow the transition from the cold dark of winter to the warm, bright green of spring makes me a lot happier. I get too comfortable “just dealing with” the doldrums of winter and seem not to get a whole lot accomplished.

But, SPRING HAS ARRIVED! [Read more…]

Naturally Pretty Nails

Let me start this post with one big ol’ disclaimer. The featured photo is not a pic of my nails.

A.) Mine are not that nice.

B.) I do not have a resident photographer—it would be impossible for me to capture this shot.

However, I do have a little secret that I’ve stumbled upon and it is definitely helping me on my journey toward prettier…HEALTHIER nails.

[Read more…]

Five Cold & Flu Busting Tips

My weapon is drawn and I’ve declared war! Seriously, we have had it with cold and flu bugs around our home! In the off chance you or yours are in the same position I’m sharing (in no particular order) five of my favorite tips for dealing with winter-time sniffles!

[Read more…]

What Is the Secret to Self Discipline?

Are you ready for some things in your life to be better?

When I was in high school, I injured my ankle pretty badly playing soccer. Back then we didn’t have an awesome athletic trainer on staff, so I did what any red-blooded teenager did in those days – I kept playing on it. [Read more…]

How To Get (and STAY) Motivated

Let me ask you one simple question – what is your motivation?

What I mean is – what drives you to do the things you do? When you make a decision, a choice, or take action – what moves you?

Maybe you have some areas in your life that you aren’t exactly happy with and feel like you need to make some changes. Why have you? Or better yet – why haven’t you?

We all have various reasons for doing what we do. But, in the grand scheme of things, there are really only 2 major motivators ——– [Read more…]