Aronia Berry Smoothie

Have you ever heard of aronia berries? How about choke-berries?

Not long ago I made a jaunt into our local health food store in search of a nutritious berry for smoothies. The clerk was informative and eagerly shared her knowledge. Her top pick?

Aronia berries, also known as choke-berries! These bad boys are full of antioxidants and low on sugar. Be careful though…they are TART! You won’t need many.

Today’s recipe is a no-brainer smoothie that takes less than ten minutes to make. Click here for a printable pdf of the recipe!

Your DoAhead Friend,

Cindy

 

Aronia Berry Smoothie
Print Recipe
This smoothie is perfect for breakfast or as a snack!
Servings Prep Time
2 people 10 Minutes
Servings Prep Time
2 people 10 Minutes
Aronia Berry Smoothie
Print Recipe
This smoothie is perfect for breakfast or as a snack!
Servings Prep Time
2 people 10 Minutes
Servings Prep Time
2 people 10 Minutes
Ingredients
Servings: people
Instructions
  1. Chose your favorite fruits. We love pineapple, strawberry, mango, blueberries and apples. Add fruit, crushed ice and juice to blender. Mix thoroughly. Add frozen aronia berries. Blend till smooth. Serve chilled.
Recipe Notes

A great DoAhead is to prepare (or purchase) your frozen fruit ahead of time. The choice of juice will depend upon how tart you want the juice. You may want to experiment with how many aronia berries you use. You, or the family, may prefer less!

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