Hope Prevails! {Book Give-Away today!}

Hope Prevails 1

Self-care. The two hardest words e.v.e.r. (right next to “dirty dishes”.) Seriously, if you’re like me and you struggle with taking care of yourself than this article (and today’s give-away) are for you!

I met Michelle at a retreat this past April. What a joy! Dr. Michelle is a practicing neuropsychologist and she knows how to help people feel better. But more than that, Michelle gets it on a personal level. Be blessed by the tips she shares in today’s article and then leave a comment so you can be eligible to win her book! Let’s hear from Michelle! [Read more…]

Want to Learn How to Really Love Exercise?

Tennies & Water Bottles

Do you hate to exercise?

If so, I’d say you’re right up there with most everybody else in this country. As a matter of fact, about 80% of Americans don’t get the recommended amount of exercise. So it’s probably pretty safe to say that most of those people hate exercise, too.

I know…I can hear it now, “I don’t hate exercise, I just don’t have time.” [Read more…]

How to Make Time When There Is None

Woman Digging 1

Are you ready to learn how to make time when there is none?

Two months ago, you completed a Time Inventory to show you how your professed priorities align with the truth of your calendar, and last month you decided if you were ready to make changes to the areas of your life where change needs to happen. [Read more…]